Journal

TELL US A BIT ABOUT YOURSELF AND RE-CENTRE?  I am originally from South Africa, and currently live in SE London with my husband Adam and 2 kids Zachary and Anouk. I was a professional dancer for 15 years and after having kids discovered a passion for postpartum rehabilitation. I also work part time for a charity called Dancers Career Development that helps dancers navigate transition once their performing career ends. I started re-centre in January 2021 with the intention of making Low Pressure Fitness accessible and empowering mums in their postpartum recovery.    HOW DID YOUR JOURNEY LEAD YOU TO...

Our #Liveinit series over on Instagram is a chance for us to shine the spotlight some amazing, inspirational women, all doing creative things to keep you entertained, all wearing Beyond Nine. Over the years we're always amazed at the things you all get up to in our clothes. From yoga, to cross country skiing to gardening and pottery, the list goes on. I met Fi Underhill when I was on a weekend away in Frome, Somerset. Fi has a beautiful ceramic studio and shop there called Ground. She makes incredible pieces which I fell in love with. Pottery is a...

We first met the lovely Nikita back on our community photoshoot in the summer of 2020. ⁠She's a Mum of two and lives in Northern Ireland with her husband, Jamie, two sons, Noah who is four years old and Ezra who is six months old. Nikita is currently on maternity leave and was a keen skater before having children. ⁠ ⁠Nikita recently got back on her skates ( in her Poppy of course! ) and has been talking to us about what it means to get a bit of 'her' back, after having the boys and being on maternity leave.⁠...

Known for her bright colours and fun with fashion, Zoe aka Dress Like A Mum, did not disappoint on our collaboration. Here she tells us a bit more about the collaboration and what makes it special... You started Dress Like A Mum 5 years ago… what prompted you to start it?  I started DLAM whilst I was on maternity leave with my second child - I started it for a few reasons - one was because I was fed up of people telling me that I didn't 'dress like a mum' and I wanted to show people that this dated...

Gemma gives us some tips to keep us moving throughout pregnancy..

I first met Nena at a local playgroup... she's made a recent career change as a natural chef and has lots of helpful tips for cramming in those vital vitamins for mums-to-be... Tell us a little about yourself and Nena Foster. Food? I am Nena, and I work as a freelance Natural Chef and am passionate about cooking and eating whole foods in a way that is both nutritious and delicious. I am also a mum of 2 and live in Brockley, South East London.  As a freelance chef I do lots of different things, including teaching cookery to kids...